Celebrate American Craft Beer Week in Bham (May 15-21, 2017)

American Craft Beer Week is a week long celebration of small and independent craft brewers nationwide!  All over the United States, people will be partaking in this celebration at their favorite brew spot.  In Birmingham, there are daily events going on at various locations throughout the city.  Be sure to…

Weight Loss Update: High Five to Five Months

I cannot believe that five months ago we started our weight loss journey to become healthier versions of ourselves.  We have received so much encouragement along the way and have been able to help others on their weight loss journey.  Since I didn’t post a four month update, I…

On the Road: Chattanooga Brews

If you’re in Chattanooga for a getaway weekend, there are plenty of breweries for you to get a good, craft beer especially within walking distance and/or a short drive.  After chatting with some locals, we learned that Chattanooga is apparently in an upswing in their craft beer scene…

Birmingham Beer Events: April 2017

Trim Tab Anniversary Celebration (4/3—4/7) I love Trim Tab and am so happy that they are celebrating their anniversary with a week’s worth of festivities.  If you’re out and about, stop at one of these locations and share a beer with friends. Photo via Trim…

10 Travel Quotes–Get Inspired & Go Explore

I absolutely love to travel!  Several of my opinions and beliefs about life, I owe to my travels.  There’s just something exciting and thrilling about going to a new city and experiencing their local life or returning to a place and finding new things to do or new…

10 Healthy Road Trip Snacks

Jacob and I are preparing for our upcoming spring break trip, and I’ve been thinking about our snacking options.  If you’re like us, a proper road trip must have the proper snacks.  Before our weight loss journey, we snacked on all things horrible on our road…

My Top 5 Quick & Easy Low-Carb Meals

I’ve had several questions about the low-carb meals that I’ve prepared to help with weight loss.  These low-carb meals I developed are quick & easy for the working professional, stay-at-home mom, college student, or weekly meal prepper.  If you’re new here, my husband…